So what are the side effects of Hoodia and are there any dangerous ones of which you should be aware? Anyone that is considering using any type of supplement should be concerned with its potential side effects. Even when you take prescription medication you need to know potential side effects and if they’re dangerous, as well as how they might affect your health overall.
Surprisingly, Hoodia really doesn’t seem to have many side effects! People who have taken the supplement, both on their own and in study groups, have reported very few dangerous effects from the supplement. None of the commonly felt effects from other so-called diet aids such as jitteriness, irritability, mood swings, rapid heartbeat, increase in blood pressure, dizziness, or nausea were reported.
Those other diet aids usually work by increasing the amount of adrenaline in the system which is very dangerous and the reason why people feel those common side effects. Hoodia just doesn’t work that way and thus there is a lack of side effects. With Hoodia you won’t have the cravings and overeating you might normally experience because it contains a chemical that tricks the brain into thinking that you’re full.
This can be a real lifesaver for those who suffer from binge eating. Realizing that there are few if any side effects of Hoodia can also be comforting for those who find that their eating is out of control or have a problem with portion sizes and snacking. Hoodia can help them to burn off the extra pounds they’re already carrying while avoiding putting on any additional pounds by getting their eating under control.
One problem that some who used this supplement did experience was dehydration; this might be the only side effect of Hoodia that was ever measured. However researchers believe this happened because Hoodia suppresses thirst as well as appetite, so those who use it might neglect getting enough fluids in their system.
If you do use this supplement yourself, make sure you get enough water and other beverages. Drink something regularly even if you don’t feel thirsty. Carry water with you and get used to drinking it.
While the side effects of Hoodia may be minimal, dehydration is very serious and can interfere with digestion and your health overall. Additionally, drinking water can help to make you feel full and can also help with appetite control. So make sure you have plenty of water or other beverages that are sugarless and caffeine free.