There are many regiments and supplements to help an individual increase body mass and become more lean. So many so that finding supplements that work to maximum effect is difficult. The best way to learn is through the recommendations and experiences of friends and others who can vouch for the supplement's impact. The law of big numbers says that the more people who can recommend a product, the more and better information disseminated.
A valuable resource for information is Anabolicminds.com. The site offers several beneficial features, including supplement reviews, information on nutrition and weight loss, bodybuilding, training, and exercise science. The site promotes that it has over 90,000 users. Not all users post, but the level of posts indicate that it is a vibrant community for bodybuilders.
The supplement review section provides reviews from other users. As is the case with any site where users share information, the amount and the quality of the information varies. However, many of the users of Anabolicminds.com write detailed reviews of supplements from first-hand experience. Through these accounts and recommendations, it is easy for any other user to make informed decisions on the quality of the various supplements.
The site also offers nutrition information for the amateur and professional bodybuilder. The posts and information pertain to individual diet items, for example, the benefits of fish oil, to entire diets. The responses can be quite precise on the answers and suggestions made and come from others who are doing similar things or have experience.
Another attribute of the site is the available of workout and diet trackers. These tools are not only informative, but they can add structure and measurement techniques to any workout or diet. Any good businessman will repeat the mantra that "you can't manage what you can't measure". These various tracker tools enable the individual to measure the data and results of the workout and diet.
The site also offers photo and video postings on a variety of topics as well as a wide range of forums and discussion topics.
Overall, anyone looking for supplement reviews and other bodybuilding workout and diet information should visit and explore Anabolicminds.