Monthly Archives: June 2009

Acai Berry Facts

These days we are all looking for an easy way to stay or get fit and healthy. Let me let you in on a little secret, there is no easy way. The only way to get in shape and life a long and healthy life is to exercise and eat properly. There are many supplements and vitamins promising to help you on your fitness journey but how do you know which ones are the best? In this article I plan to prove that I have found the best, natural supplement on the market. How will you know I'm telling the truth? Well, all I can say is, I'm not selling anything and I'm not making any money from this post, therefore, there is no reason for me to lie.

There is a newly discovered "super-fruit" called the acai berry. This amazing berry is found in South America along the Amazon River in Brazil. A grape-like berry made up of mostly seeds, this wonderful fruit has a slightly chocolate flavor and is a huge part of Brazilian native's daily diets. Why should this matter to you? The natives who regularly consume this berry are thought to be the healthiest people on earth. Their bodies remarkably free of any disease causing toxins.

What can you gain from making acai berries part of your diet? By taking acai berry products or supplements on daily basis for a prolonged period of time you will improve your quality of sleep and increase your energy levels. Acai berries can also help with your skin and complexion, they can improve your immune systems,your circulation and your heart. Besides all of those health benefits acai berries can also act as a weight-loss supplements!

Acai berries can help you loose weight by acting as an appetite suppressant. Are you interested yet? Not only will acai berries help you live healthier, they will also help you shed those hard to loose pounds. This amazonian fruit may very well be a miracle food!

Why is the acai berry so much better than other health foods? The key to the acai berries amazing health benefits is in its genetic makeup. The acai berry has a higher concentration of antioxidants than any other food known to man. Antioxidants help rid the body of cell destroying toxins that could slowly age your body and cause many disses over time. These toxins are called free radicals and can not be avoided. Your body absorbs free radicals from electronics, unhealthy foods, pollution and even the sun's radiation.

Acai berry supplements come in all different shapes and sizes, the most common of which is acai berry juice. If you are looking for a cheaper or more efficient for of the fruit you can also purchase acai berry powder, acai berry caplets and frozen acai berry pulp. It doesn't matter how you choose to implement acai berries into your diet as long as they are consumed daily and for a long period of time. This is the only way you will feel the full effects of the acai berries health benefits.

Because the only edible part of the acai berry is its pulp and skin 90% of the fruit is discarded in the creation of it's various supplements. This means a large amount of berries are required to create any given acai berry product. This may cause certain acai berry supplements to be very costly. You should ask yourself how much your health is worth to you before making a decision whether or not to begin making acai berries part of your daily diet.

Because of there high price, I recommend shopping around only for good deals on acai berry products. There are many online retailers selling acai supplements at excellent prices. Remember, when shopping online, only purchase acai products from a reputable online retailer and avoid scams.

Make acai berries part of your daily diet today and start living a healthier lifestyle. Keep in mind, acai berries are not cure all, the only way to become truly healthy is by consuming healthy foods and getting proper exercise. Acai berries are only meant to be used as a healthy supplement and can not cure any diseases.