This has been used for a long time by African tribes to boost libidos. It is also used for colds and fever, as well as other common illnesses. The herb which is used in supplements actually comes from yohimbine, which is an extract from the tree's bark. The tree itself is usually found in the western part of Africa.

Remember when you tried to lose weight? Well, there are always some areas that prove to be a real challenge in this cases. What I mean is that, no matter what you do, the fat from these areas wouldn't go away. You may continue to lose weight, but the fat from these areas seems to be there to stay. In such cases, you may find yohimbine supplementation very helpful, as many people reported success. There is no specific research to validate this and also, each body reacts differently. But you can definitely try this, as there is a great chance that it will work.

Yohimbe also has a positive impact on that area of the brain that controls one's desires and arousal. Thus, it addresses both the physiological and the psychological side of erectile dysfunction. On the other hand, when the problem is related to the organic nerves, it may not be the greatest solution for you. The best thing to do is to ask the doctor for other treatment alternatives.

Yohimbe is not just for men either. Women who have a hard time with their failing libido can find help in this, which works to increase desire and arousal. As a result, you are able to respond to your partner with enthusiasm and expectation. Aside from its function as an aphrodisiac, it is also useful in treating depression. It halts the working of amono-amine oxidase which is believed to cause a negative shift in the moods.

Yohimbe should be used with caution, though. The lines between an effective dose, a toxic dose and an ineffective dose are very slim. A little too much and it can have toxic effects on your body. A bit too little and it may not be as effective. Thus, it is hard to find the right dosage, especially as this may vary from one individual to another.

Ask your doctor about this supplement and what negative effects it may give. Yohimbe also does not work well when you eat tyramine-rich foods. There is a tendency that it will result in negative reactions to your body. Some foods to avoid include cheese, red wine and chicken liver.