The major cause of all deaths in North America is heart related. It is all happening because of lack of exercise and poor diet. There are several ways to build your heart health; for example, taking 20 min walks or jogs, eating healthier nutritious and organic foods, consuming less fat and taking herbal supplements. Now, there are tons of supplements offered on the market, here is the one to pay attention to...Resveratrol Grape Extract.
Resveratrol is a phytoalexin. This ingredient is naturally produced under attack of pathogens such as fungi or bacteria. It can be found in the grapevines, roots, seeds and stalks with the highest concentration in grape skins. Because red wine engages processing of seeds, skin of grapes, and involves aging process; it offers much more health benefits then the white wine. Resveratrol is the active ingredient that scientists have discovered recently in the red wine. The key system of resveratrol is to set in motion the Sir2 family of genes which control the lifespan and the response of the body to diet.
After Dr. Sinclair published his work, many of other researchers tested, replicated his study. They confirmed the results that resveratrol increases life longevity by 30% - 56%, increases energy levels, and lowers risk of cancer. In the 2009 health reviews, Resveratrol has been shown as an excellent stress reliever and overall therapeutic product. In addition, this remarkable product helps the battle against skin cancers. Here is the list of resveratrol benefits:
Reduces bloating, fatigue, and constipation
Supports Cardiovascular Health
Stimulates life extension weight loss
Encourages weight loss and increases metabolism
Contains As Much Resveratrol/Serving as 200 Glasses of Wine!
Greatly encourages weight loss and increased metabolism
Resveratrol protects the lining of your arteries and the entire cardiovascular system. In a resveratrol review it was noted as number one supplement that helps to decrease bad cholesterol and increase the good cholesterol.
Currently, Resveratrol is undergoing through a new stage development where a potent antioxidant can be used to prevent diseases such as cancers, diabetes, Alzheimer's disease, Huntington's disease and Parkinson's diseases.
It is known that scientific research can take years to conduct and even more years to publish. Although, most of the studies involved animals such as mice, worms, and fish it is yet to be proven with humans. Caution must be used when taking this supplement together with blood thinning products. It is best to contact your physician if you'd like to take Resveratrol and blood thinners together.
There are too many products that are offered on-line; some products contain additional vitamins and minerals, and some that contain pure nature given Resveratrol. To fully appreciate the benefits of Resveratrol, one must consider full research on this product.