Reasons Why Physically Active People with Food Intolerance Issues Need Acai Berry

Have you ever eaten or drank something and felt fine, only to figure out hours later there was really something wrong? There are thousands of people who feel just like you, but don't realize they're suffering from food intolerance. It's completely different from food poisoning, so please understand the difference. When you attract it, you will notice a change in multiple body organs, as well as other parts of the system. Just remember that it doesn't directly relate to the immune system.

Some of the symptoms of food intolerance include, but are not limited to:

-Abdominal Pains -Asthma -Arthritis -Bloating -Constipation -Chronic Fatigue Symptoms -Diarrhea -Eczema -Fatigue -IBS -Fluid Retention -Headaches -Lethargy -M.E. -Migraine or Nausea -Rashes -Restless Leg Syndrome -Rhinitis or Sinusitis -Skin Problems -Stomach Cramps and Tension -Urticaria -Weight Loss - And wheezing.

You can probably understand many of these and even been affected by some. Knowing this, there is a good chance each one of them can disrupt your daily life. Take for instance a headache. Do you think you perform up to expectations when you're trying to get rid of one? Of course not which is why you should take a good hard look at the Acai Berry.

Acai berry is a small, round and blackish-purple berry that can only be found on top of palm trees in the Amazon rain forest of Southern America. The fruit taste like a mix of berries and chocolate and is believed to have incredible nutritional and medicinal properties. The berry has the most complete range of vitamins, minerals and essential fatty acids such as Thiamine, Riboflavin, Niacin, Vitamin C and E. It also contains the important unsaturated fatty acids of Omega 6 and 9, Sterols, Anthocyanin, Phytosterols and proteins.

Acai berry is also a good source for antioxidants as it has twice the antioxidant power of blueberries, 6 times more than Noni and Mangosteen juice and 30 times more than a glass of red wine. This berry is truly an incredible source of essential vitamins and minerals, healthy unsaturated fats, carbohydrates and balanced protein.

Since you're someone who has to deal with food intolerance, it's nice to know that the Acai berry has a good amount of fiber in it. This can be extremely helpful for anyone with digestive problems and even alleviate it with a daily regimen. Add in the ability to control your cholesterol levels and you've got yourself a fantastic nutritional treat. It's almost as if there is just a little bit of nutrition for every scenario.

If you need a little testimony, the first place most people look is around athletes. Many of them prefer the Acai berry because it's a natural source of nutrition. This has been extremely important over the last few years of steroid drama. In fact, they're even dropping the protein bars and shakes for a more appropriate snack that contains plenty of Acai berry. When it's part of your diet you'll be able to expect longer stamina and continuous boosts of energy.

What it comes down to is if you're an active person and dealing with food intolerance, then maybe it's time to make a switch. Not only will it alleviate the problems over time, you'll be able to enjoy your life to the fullest.