If you have a low thyroid then natural treatment can really help you. I’m going to give you some hints and tips to help you get back on track.
I recommend you start by changing your diet. Certain foods, like those high in tyrosine, will give your sluggish thyroid a boost. Foods such as chicken breast, fish and turkey are a great starting place.
You also need foods which are high in iodine. 2 great sources of this would be Sushi, and salt water fish. You can also take supplements such as sea kelp or a good all rounder like Thyromine (more on that in a tick).
You will also want to avoid foods which are low in natural goitrogens as this will hinder how your thyroid works. Examples of these foods include: Sweet Potatoes, Broccoli, Brussels Sprouts, Spinach, Cauliflower, Peanuts and Peaches.
I would urge you to look closely at the Supplements which are available to you. If you chose the right supplements you will start to feel better very quickly. The best things for hypothyroidism are iodine supplements, vitamin d, manganese and selenium.
As mentioned earlier Thyromine is a very handy supplement that packs in a ton of essential ingredients. This supplement is helpful for combating weight gain, a major concern of many with hypothyroidism.
There are a few other all-in-one supplements out there for you to try but I believe that Thyromine is the best for treating your condition naturall and quickly.
I hope this article has helped provide you with some strategies to get your health back to where you would like it. Start today and feel better tomorrow.
One thing that many people do is keep a diary and fill in with how you are feeling depending on what foods you are eating, cutting out and supplements you are taking. By doing this you will become more aware of your body and you will see more clearly which things work and which do not. I really hope you find this enhances your health and gets you back to feeling like you again.