Improve Your Health with Krill Oil Supplements

Let's talk about why you should consider taking krill oil supplements such as Neptune Krill Oil or NKO. Krill oil is very similar to fish oil with just a couple of important differences. While they both contain important omega-3 fatty acids, krill oil has been proven to have additional benefits that you might want to consider. Recent studies have shown that krill oil is really a superior supplement when compared to fish oil.

There are a number of ailments that can either be prevented or treated by taking krill oil such as arthritis, light sensitivity, asthma, PMS related symptoms, and others while also providing anti-aging benefits. Not only because of the omega 3s but also because you will find vitamins A, D and E in krill oil. What you won't find in NKO are the high levels of mercury and lead found in fish oil.

We all want to help our chances at being as healthy as possible. It's a good idea to help your body by taking supplements like omega-3 fatty acids EPA and DHA. Without them, you increase the risk of many avoidable health concerns. Omega 3s help support a healthy heart, a healthy immune system, healthy joint movement, healthy kidneys, and help maintain cholesterol levels. This will decrease your risk of health problems like heart disease, osteoporosis, and even some forms of cancer. Omega 3 is also known to give you strength and stamina which is something we all could use a little more of each day.

So why krill oil instead of the popular fish oil? Krill oil has the extra benefit of natural antioxidant pigments and phospholipids. We all know what antioxidants are, but what about phospholipids? These are fats combined with a mineral called phosphorus that is so important for a healthy brain.

This rare combination allows our body to absorb the supplement much easier than fish oil, therefore causing an increase in results. By comparison, krill oil is a better choice for that exact reason. A good example is a study done by McGill University in Canada where the results provided that taking krill oil daily reduced bad cholesterol or "LDL" by 34% and increased good cholesterol or "HDL" by 43.5%. Fish oil was much less, reducing the LDL by only 4.6% and increasing the HDL by only 4.2%. The results speak for themselves and make it an easy choice to pick NKO as the right supplement for your health.