If you have a low thyroid then natural treatment can really help you. I’m going to give you some hints and tips to help you get back on track.
If you want to help your body function better naturally, despite your hypothyroidism then I would recommend you star with a change in diet. Chose chicken breast, low fat milk, lentils, avocados and fish to give your thyroid a boost. These foods contain a compound known as tyrosine which has been proven to help.
Make sure you also get plenty of iodine from natural sources too. You can do this by eating foods like sushi or taking supplements like thyromine.
You will also want to avoid foods which are low in natural goitrogens as this will hinder how your thyroid works. Examples of these foods include: Sweet Potatoes, Broccoli, Brussels Sprouts, Spinach, Cauliflower, Peanuts and Peaches.
Supplements are an important part of your natural treatment. The big problem here is that so many supplements are recommended by so many different sources all over the internet. The main ones that keep cropping up on various good quality treatment programs are: Iodine, Vitamin D, Vitamin B6, Vitamin B12, Tyrosine, Kelp Supplements, Manganese, Selenium.
I would also recommend a good all-in-one supplements like thyromine. This has a whole host of great quality ingredients designed to get you feeling well as soon as possible.
There are a few other all-in-one supplements out there for you to try but I believe that Thyromine is the best for treating your condition naturall and quickly.
I hope this article has given you some insight into hypothyroidism and natural treatment and by using this information I’m sure you’ll be feeling better and more energized in no time.
I highly recommend you use a food and supplement diary to record how eating and taking various things will help and hinder your hypothyroidism. If you do this you you soon become more in tune with your body and you will start to see a brighter more energetic future. Many people who do this report it as being a great help and I’m sure you will too. Just give it a try.