Hoodia Gordonii – Good and Bad

Lesly Stahl gave a report about Hoodia Gordonii on the TV show 60 Minutes on November 21, 2004. She gave a report about the purely natural appetite suppressant named Hoodia Gordonii. When a person takes this supplement, scientists believe that it tricks the brain into thinking that you are full when you have only eaten a little food.

You will find that Hoodia Gordonii is a small, succulent plant that only grows in the South African Kalahari Desert. It resembles a pickle that is covered in spines. This plant grows very slowly and actually takes four or five years before the plant can be harvested. It contains a special active ingredient that is able to suppress a persons appetite. It is 10,000 times more potent than glucose. The San People originally used this natural product for centuries to stave off hunger and thirst during their long and arduous hunting expeditions.

For those people who are seriously considering either a new diet pill or an alternative weight loss product should become fully informed about the short and long term side effects of Hoodia Gordonii. How does it react in combination with other drugs? Many weight conscious people are aware of this plants incredible appetite suppressing ability. However, most people are quite unaware of the potential long term side effects of Hoodia Gordonii.

The Good News

The good news about this new appetite suppressant is that it has not demonstrated any short-term harmful side effects. No reports have been made of any dangerous side effects from those in the West who have taken Hoodia Gordonii. It has been proven by those who have volunteered to be in a study about this plant have proven that when pure Hoodia is taken on a regular basis at an optimal dosage that is somewhere between 750mg and 1,500mg were found to be consuming 1,000 calories less per day in comparison with the control group. In experiments using animals, Hoodia Gordonii reduced food consumption by about 40%.

The Bad News

Regarding the overall history of Hoodia Gordonii, it is way too early to tell in relationship to the modern consumer what kind of long-term side effects Hoodia may have on them. We will have to wait until more clinical trials are given to a large, random group of varying racial makeup. There still would be no knowledge as to how Hoodia Gordonii would affect pregnant women, young obese children or people who suffer from chronic condition such as liver disease, diabetes, heart disease or kidney disease.

There is another point that you should keep in mind when thinking about any harmful side effects that Hoodia Gordonii may have. Some of them may be brought about by either abuse or misuse. Here is an example. Someone who is suffering from an eating disorder may find herself in harms way after she has taken this product for several weeks. How? When she does not feel up to eating, her health may suffer because she is lacking proper nutrients for her body. Unknown damage may be done to your body when you take supplements to suppress your appetite. How can people prevent this from happening to them? Thats easy. Just compliment Hoodia Gordonii with daily exercise as well as a balanced diet.

Before you try any Hoodia Gordonii supplements, do your research beforehand. To say the least, diet supplements can cause confusion. You should go directly to the source in order to get unbiased research and information regarding all diet supplements which includes Hoodia Gordonii.

If you are looking for high quality Hoodia Gordonii from a trusted and reputable company, then try to read some product reviews as well as testimonials from those who have tried this supplement. If you have the Internet, this will be very easy. If you are not conducted, then you can always visit your local library to find information on Hoodia Gordonii.