Gout: Know what it is and what you can do about it

Gout is an inflammation of joints. It causes painful swelling in bodys joints. Some of these affected joints are the big toe, wrist elbow, finger, knee, ankle, heel and the arch of the foot. For patients of this ailment, any form of movement is a Herculean task.

There isn't an actual cure because the symptoms of gout are brought on by high blood levels of uric acid that crystallize and then form painful deposits in the joints. However, a healthy diet, combined with a healthy lifestyle and natural herbs that reduce the levels of uric acid in the blood, can make the symptoms of gout go away.

The cause of gout can be eliminated naturally or through the use of medications. Medications come with pronounced side-effects unlike naturally treatments. Among the natural form of treatments is the consumption of lime. The excess uric acid deposited in joints is an example of toxic which can be gotten rid of by lime juice because it contains a good amount of detoxifiers and antioxidants (vitamin-C and Falconoid). Freshly squeezed juice of a lime mixed with a glass of water will help.

Gout occurs when there is too much uric acid in the blood. Certain individuals are more prone to get gout, including males over the age of 30, people who have a history of gout running in the family, individuals who are overweight, those who consume more than two alcoholic drinks daily or two carbonated beverages sweetened with sugar, cigarette smokers, those who regularly use diuretic medications and those who include abundant amounts of red meat, poultry, yeast and seafood in their daily diets.

One popular solution for the symptoms of gout is to eat fifteen to twenty cherries a day. Fresh cherries are best, but canned cherries work too. Cherries have an enzyme that neutralizes uric acid and are high in anthocyanins, which have high antioxidant properties as well as anti-inflammatory action. For the best results, drink plenty of water while eating the cherries. The water will keep your urine diluted, which will help your body excrete uric acid and prevent crystals from forming.

Gout can be treated and there are things you can do at home to help with the pain of gout.
One of these is by increasing the amount of water you drink. Water will help to flush
the toxins out of your body. If you are having problems with gout one natural product that
has been shown to be very good is Goutezol, this all natural product helps to quickly relieve
the pain of gout because it helps to excrete the uric acid from the body. It also helps to reduce the inflamation
of gout. Because it has a unique blend of enzymes and plant extracts that have proven to be very effective
some research into this product might just save you another painful gout incident. As with any natural supplement talk to your doctor first.