Depression is a very serious condition that is experienced by over 19 million Americans in the United States. Depression is characterized by a constant feeling of sorrow or lack of self worth. Depression is not necessarily attached to ones individual circumstances or situation, however is often caused by a chemical imbalance in the brain. Depression is also frequently caused due to genetics. If you have a parent with depression or experience one or more of the following symptoms, you may have depression:

Constant feelings of sadness, no longer enjoying things that you use to, problems sleeping (be it too much or too little), problems eating (again, be it too much or too little), anger management complications, thoughts of suicide or feelings of unimportance. Symptoms of depression are not limited to these listed. If you are experiencing any of these symptoms, it is very important that you speak with a medical professional or contact a depression hot-line.

Depression is also known to take a physical toll on an individuals wellness. Feeling of consistent tiredness, soreness and lack of energy can also be a result of depression.

Depression not only affects ones mental well being, but their physical healthiness as well. Individuals suffering a form of depression often have sleep problems, a constant lack of energy and feel physically worn at all times.

Depression can even lead to morbidity. Suicide is a tragic and unfortunate outcome for a minority of individuals who leave their depression untreated. Because of this, it is essential that you speak to a professional if you are feeling any of the previously listed symptoms.

If you are having thoughts of suicide, contact someone right away. There are many depression hot-lines you may call, or you may speak to a doctor. It is important that you realize that your depression is a temporary condition. Once you go about treating it, you will begin to feel great and enjoy life and the things you use to love again.

Many individuals with depression do not wish to rely on pharmaceuticals and chemicals in order to cure their depression. Because of this, there are several all natural substances that can be purchased over the counter at most American pharmacies.

Don't let yourself feel down any longer if you are feeling any depressive symptoms. You can be happy and enjoy life like you use to. Again, if you have one of the previously listed symptoms it is highly recommended that you speak with a doctor and look into methods for treating your depression.