An Overview On Acai Berry

The Acai berry has lately taken the health world by storm. This small, rotund black-purple drupe, available in the remotest regions of the Amazon rain forest, is the cornerstone of the Acai berry diet, a dietary plan that yields phenomenal results. The Caboclo population in Brazil swear by it; the little Acai berry constitutes 42% of their diet, making it their most essential plant species.

The Acai berry weight loss regime can do more than support you to lose a few pounds; research shows that the Acai berry increases the body's energy levels and can relieve joint and muscle pain. Regular consumption of the Acai berry can also improve the appearance of your skin and support digestion.

The Acai berry diet is made of antioxidants, in-fact it consists of more antioxidants than cranberries, oranges or apples. Antioxidants combat harmful free radicals in your body while concurrently lowering your cholesterol which means that if you regularly have Acai berries you can expect to live a longer, disease-free life.

Don't take my word for it, esteemed physician Dr Alexander Schauss who is the Senior Director of Natural and Medical products research at AIBMN life sciences states that the Acai berry "has every single important nutrient wanted for humans" if you wish to know more about the Acai berry's capabilities or any other Acai berry information then subscribe to the highly respected Acai berry blog.

These are just some of the benefits of following the Acai berry diet, to found out more subscribe to the Acai berry blog. You'll see that the Acai berry has something to offer everyone; from weight watchers to top athletes. So what are you waiting for? Visit any related websites now and try what world renowned Dermatologist Dr Phillip Perricone believes to be the "number one super fruit" in the world today.