Alpha Lipoic Acid has so many benefits

Alpha Lipoic Acid is a favourite within the antioxidant sector and is the most recent item to gain such popularity in such a short time. Antioxidants basically remove the free radicals which become introduced to our body through negative practices such as poor dieting and being exposed to pollution.

Indeed Alpha lipoic acid is fairly new to the market, however the substance has been available since the 50s but it was originally categorised as a vitamin and it was not re-categorised correctly as an antioxidant until 1988. There are various antioxidants on the market however they all function the same. They function to eliminate the free radicals.

Alpha Lipoic Acid has some very unique attributes. Number one being that it is a metabolic antioxidant which translates to the substance being important for metabolism purposes. Number two being that it is the only antioxidant available that is soluble in both water and fat.

Alpha lipoic acid is produced normally by the body in order for cell metabolism, however not enough is produced for antioxidant purposes, therefore if you wish to gain the unique antioxidant property then you need to take a supplement. Dihydrolipoic acid is the form which alpha lipoic acid takes when orally taken.

Alpha Lipoic Acid is used today in Europe to treat neuropathy occurred as a result of having diabetes, however some other characteristics include making certain vitamins working better, serving as a detox platform for the liver and repairing cells. Scientists are still exploring the benefits of this antioxidant and there is evidence to suggest it may be useful to memory sufferers and heat attack patients and more.

While Alpha lipoic acid is indeed beneficial in many ways, there is something that you need be wary of when you come to buy the product and that is the exact specifications of the product. Alpha lipoic acid comes in two forms, one form being named S and one form being named R. Note if you are looking to buy this remarkable antioxidant then ensure you purchase type R as this is the most effective for the body, if you purchase the other type then you will not go as much benefit.

Side effects of Alpha lipoic acid are mild for such a powerful agent. The only noted side effects are sickness and stomach pain and this only needs to be reported in a few individuals or people exceeded the recommended daily dose of 50-100mg. It is important to note that sugar sensitive individuals should consult their doctor before use.

Research has proven that Alpha lipoic acid can alter thyroid levels, as such people taking medication which treats thyroid problems such be monitored regular by a nurse/doctor or other medical professional. In general as this is such a powerful agent and has so many useful attributes, it is worth consulting with your doctor before use.