Why should you buy omega3 -- because of the all the health benefits for:
*the immune system
Naturally sourced fish oil is the most potent of the Omega 3 fatty acids. The most effective nutrients come from natural sources. When you buy Omega3, make sure it is naturally sourced.
With so much of the Earth's water ways are contaminated with heavy metal toxins like mercury and PCBs. The fish caught from those waters produce bad fish oil and should not be eaten--heavy metal contaminants concentrate in the flesh of fish over time. Good fish oil is sourced from cleaner waters.
The best fish oil is processed pure is 100% free from any contaminants, has a low oxidation (decomposition) levels for freshness. It should also be in a natural form meaning natural triglyceride or ethyl ester form oil, not manufactured synthetically.
DHA (docosahexaenoic acid) is an important ingredient as an anti-inflammatory, so you need to look for fish oil that has high levels of DHA when you buy Omega 3.
Something unexplained happens when hoki oil is blended with concentrated ester tuna oil. The anti-inflammatory action more than doubles. It has been dubbed the "X-factor" because of the incredible synergistic effect of this combo.
"Trinity Bioactives", part of Wellington School of Medicine in New Zealand has studied this phenomena and has established Omega 3 oils that have this specific blend provide "2 times" the anti-inflammation action of standard fish oil and more than double that of refined and concentrated fish oil. So when you choose to buy omega 3 oils--make sure you are getting this formula.
Reducing inflammation is a big reason many choose to buy Omega 3. In the article "The secret killer" in Time Magazine (May 2004). They offer solutions like aspirin, Statins, Beta blockers and ACE inhibitors or you could just buy some Omega 3 fish oil which is is gentle on your stomach, but much stronger than aspirin.
Now you can buy Omega 3/DHA in higher concentrations of anti-inflammatory then you can get by eating fish. Newer supplements on the market have some of the most highly effective fish oil concentrates, higher than normal fish oil that many people buy.
Fish oil --Omega 3 fatty acids DHA is been shown to improve brain function.
One of the most impressive clinical studies found Omega 3 fatty acids or fish oils taken on regular basis reduced the risk Alzheimer's by 60%.
The American Heart Association has issued guidelines based on clinical studies that show Omega 3 fatty acids found in fish oil have proven benefits for heart health and they recommend a daily dosage.
In conclusion, when you buy Omega 3/DHA, and start taking it you will realize many health benefits, based on proven clinical studies. Look for Omega 3 in a concentrated supplement for from natural triglycerides, with high amounts of DHA for the best results.
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