The acai berry is a small, round, blackish-purple berry that can only be found at the very top of palm trees in the Amazon rain forest of South America. The acai berry carries several surprising health benefits as well, and tastes like a combination of fruit and chocolate. Most people prefer to eat the berry served on top of their granola cereal for breakfast. Some even like to use it when making milk shakes, and some people choose to eat it by itself.
One of the positive benefits that comes from eating the acai berry is that it is able to detoxify the body due to the antioxidants that it carries in good amounts. You do not have to worry about getting a colon cleanse or any other sort of specialty product to detoxify your system when you can have the simple, delicious acai berry. It works wonderfully because it is needed by your body and it is also safe and natural. As you go about eating the acai berry in any fashion you desire no matter if it is eaten by itself, in the form of a milkshake, mixed in with your cereal or combined in a fruit bowl, you are going to find something else that is amazing – you are going to experience weight loss. We are not only talking about a couple of pounds but double digits as well. There have been claims that some people have lost as much as ten pounds a week as stated in the testimonials about the acai berry. This is not hard to believe as the body is full of harmful pollutants and built up debris that comes from many years of eating an unhealthy diet.
As your body gets rid of its pollutants and toxins, it will be able to operate much more efficiently and get rid of fats much easier. Aside from weight loss, the acai berry attacks free radicals that are within your body. These free radicals are the foundation of deadly diseases such as cancer. Being much like the goji berry, the acai berry has many more antioxidants. There is as much as 30 times more anthocyanins in the acai than there is in a glass of red wine. This is one thing that helps to keep your cholesterol in check.
This amazing berry contains omega 6 as well as omega 9, which can also help lower high cholesterol levels and provide protection against heart disease. Do you want to know of another benefit of this energizing super food is that it has a significant amount of fiber, which can also help to prevent of digestive disorders, cancer and weight gain.
Who would not want to include this berry in their diet? By itself, it stands as a source of balanced proteins, carbohydrates, essential vitamins and minerals, and healthy fats, all in one small berry. The benefits are well worth it, especially for what it does for your body, not to mention the peace of mind you get by eating it. The amount of vital nutrients help to give you energy and mental focus. So as you can see, there is nothing bad about it.