We all know about that adage: "A minute on the lips, forever on the lips." We know that we must resist all those fattening (yet absolutely delectable food) if we want a shot at losing weight. It is hard to refuse food, particularly if you have a craving for it.
But we must be honest; it is quite hard, especially if it comes to fighting our appetite. And sometimes we find ourselves eating more than we know we should, and even then we still crave to take one more bite.
But don't fret! There's help to be had. You can make use of appetite suppressants. As the name suggests, these help you fight off your cravings and hunger pangs by making you feel full or by curbing your appetite. You see, being overweight can sometimes be a cycle. When you are overweight, you tend to get depressed. In response to your depression, you eat more. Then, the more you eat, the more you feel depressed. And the cycle goes on and on. Also, studies show that those who are overweight do have trouble controlling their appetite and this can become quite a struggle.
These work in different ways but these all have a common goal, to restrain your appetite in such a way that you find it easier to lose weight, as you do not have to incessantly struggle with cravings and hunger pangs. With the use of appetite suppressants, it is easier to stick to your diet and so be on your way to becoming fitter and sexier.
One kind of appetite suppressant work by emphasizing the function of the substance, serotonin. This enzyme is partly responsible for our moods, sexual desires, sleep habits and yes, our appetite. Serotonin gives you a feeling of well-being and at the same time, keeps the appetite in check. These kinds of appetite suppressants actually inhibit the uptake (or re-absorption into the body of serotonin). It also encourages the production and increase of serotonin.
Another kind of appetite suppressant are classified as symphathomimetics. They function like amphetamines. These increase the heart rate, blood pressure and brain activity. These also increase the levels of noradrenaline in the body. Noradrenaline can work to dupe the brain into thinking that you are not hungry or that you are already full, as such you don?t see the need to eat as much as you would want to.